Work as a Remedy Good Practices Book EN

My name is Alex, I am 28 years old, and I live in Rafina, Greece. I have been living with generalized anxiety disorder (GAD) for most of my adult life. The constant worry and fear of failure have often made daily activities overwhelming. For a long time, I struggled with self-doubt and hesitated to enter the workforce, fearing that my condition would hold me back. However, I knew that meaningful employment could provide a sense of purpose, stability, and personal growth, so I embarked on my journey to find a job that would suit my needs and abilities. After exploring various opportunities, I was offered a position as a digital content creator at a civil non-profit company active in educational projects. The organization focuses on promoting inclusive and innovative learning initiatives, supporting educators, and developing educational materials. My role involves writing articles, designing social media content, and assisting in the dissemination of educational programs. One of the most significant aspects of my job is the emphasis on flexibility. I have the option to work remotely, set my own schedule, and focus on results rather than strict deadlines. The organization also provides wellness support, including regular check-ins with a mentor who understands my mental health needs. Finding a job was not easy. The application process was intimidating, and I often questioned whether employers would see past my mental health condition. During interviews, I worried about how to explain my employment gaps without stigma. Once I started working, adjusting to the new responsibilities was initially overwhelming. The pressure to perform, coupled with my tendency to overthink, sometimes led to self-doubt and imposter syndrome. A lex, 28